He answered, "He who has dipped his hand in the dish with me, will betray me. The Son of man goes as it is written of him, but woe to that man by whom the Son of man is betrayed! It would have been better for that man if he had not been born."

Matthew 26:23-24

When you feel the assaults of passion and anger, then is the time to be silent as Jesus was silent in the midst of His ignominies and sufferings.

- St. Paul of the Cross