"Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me; for I am gentle and lowly in heart, and you will find rest for your souls."

Matthew 11:28-29

“For I have learnt for a fact that nothing so effectively obtains, retains and regains grace, as that we should always be found not high-minded before God, but filled with holy fear.”

- St. Bernard