"If I am not doing the works of my Father, then do not believe me; but if I do them, even though you do not believe me, believe the works, that you may know and understand that the Father is in me and I am in the Father."

John 10:37-38

"Satisfaction consists in the cutting off of the causes of the sin. Thus, fasting is the proper antidote to lust; prayer to pride, to envy, anger and sloth; alms to covetousness."

- St. Richard of Chichester