Then he ordered the crowds to sit down on the grass; and taking the five loaves and the two fish he looked up to heaven, and blessed, and broke and gave the loaves to the disciples, and the disciples gave them to the crowds.

Matthew 14:19

"Hear Mass daily; it will prosper the whole day. All your duties will be performed the better for it, and your soul will be stronger to bear its daily cross. The Mass is the most holy act of religion; you can do nothing that can give greater glory to God or be more profitable for your soul than to hear Mass both frequently and devoutly. It is the favorite devotion of the saints."

- St. Peter Julian Eymard